Articles by Debbie Daly

For more recent writing, visit my blog at debbieyoga.blogspot.com

Yin Yoga comes to West Marin 
Point Reyes Light | Jan. 27, 2011
By Debbie Daly
Yoga styles are numerous these days, and a newer style is taking root in West Marin called Yin Yoga. In this form, passive postures are held for three to five minutes at a time. One of the more relaxing forms of yoga, Read more >

Thinking outside the vinyasa/ashtanga box May 10, 2010
In our Thursday and Sunday flow classes, we've been working with non-conventional postures to emphasize upper body strength.  I wanted to offer some explanation about why we're working in this way, rather than doing the typical yoga sequence of chaturanga/upward-dog/downward-dog...
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Anatomy of the Squat
January 14, 2010
If your heels don’t touch the floor when you squat, then you probably know all about the typical solutions that most yoga teachers are limited to - mostly commonly, "roll up a blanket and put it under your heels."  For experienced yogis, this begins to feel like an unjust punishment for something that refuses to show improvement. 
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Other Features

Debbie Daly Interview
West Marin Citizen
Debbie Daly moved to Point Reyes Station from Tucson, Arizona with her partner Tim Weed in 2008. She met Tim in 2003 in her yoga class in her studio in Tucson, and as singers, they were drawn together. "He started singing Sanskrit chants with me during savasana, and I started singing bluegrass harmonies Read More >

From dream to Tucson Weekly favorite 
By Jenny Kendall | Tucson Yoga Examiner
Jan. 27, 2011
Debbie Daly quietly opened Tucson Yoga in 2003 in the old Orts Dance Theater on a budget of exactly $200 which went towards purchasing yoga mats.
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